PushFirst

PushFirst turns screen time into workout time.

Every time you try to access a blocked site, PushFirst stops you and
challenges you to earn it back — with real push-ups. Using your phone's
front camera and AI pose detection, PushFirst counts your reps in real
time. Complete 20 push-ups, unlock 15 minutes. That's the deal.

No willpower required. Just drop and give 20.

HOW IT WORKS
- Open a blocked site → PushFirst intercepts it
- Complete 20 AI-detected push-ups via front camera
- Earn 15 minutes of access
- Repeat

FEATURES
- Real-time AI push-up detection using your front camera
- Automatic browser monitoring via Accessibility Service
- Customizable block list
- 100% on-device — no data collected, no accounts needed
- Lightweight and battery-friendly

WHO IT'S FOR
Anyone who wants to build a fitness habit while cutting back on
mindless browsing. Turn every urge to scroll into a reason to move.

PRIVACY
All processing happens on your device. No data is collected,
stored, or shared. Ever.