PumpX: Treino e Dieta

Training, diet, and your team. All in one app.

Most apps give you half: either the workout or the calorie count. And none of them give you a person by your side. PumpX delivers all three.

WORKOUT
Create your workout plan exercise by exercise, or choose a ready-made program and start today. During your workout, record sets, repetitions, and weight with your thumb, timer for rest, supersets, and reorder exercises without leaving the screen.

DIET, WITHOUT TYPING A TABLE
Point the camera at your plate: calories and macros appear instantly. Don't feel like taking a picture? Write your meal on a line that it understands. The daily goal is rebalanced with each entry.

MENU AND RECIPES
Tell us what you eat, what you don't eat, and how much time you have in the kitchen, and receive a prepared menu. No idea for dinner? Talk to the app and it will create a recipe with what you have in your refrigerator.

CHALLENGES AND CLUBS
Create a challenge, invite your friends with a code, and see who shows up. Daily check-in, live ranking, and a club that continues after the challenge ends.

FEED
Post the workout you just finished, see your group's workouts, comment. Training alone is the number one reason to quit.

YOUR BODY, IN NUMBERS
Weight, tape measurements, and the evolution of both on the graph. Daily water intake at your fingertips.

WHY ONE APP?
Because the numbers don't add up separately. Your calorie goal depends on what you lifted today, and your workout depends on what you ate. In one app, the two numbers communicate, and people are watching, which is what keeps you coming back on Tuesday.

EDUCATIONAL CONTENT
PumpX goals and plans are generated from the answers you give and serve as guidance. They do not replace evaluation by a doctor, nutritionist, or physical education professional. Consult a specialist before changing your diet or workout routine.

SUBSCRIPTION
PumpX is free to use and explore. Pro features require an automatically renewing subscription, which you can manage or cancel at any time in your App Store account settings. Plans and prices appear in the app before any confirmation.

Terms of Use: https://pumpxapp.vercel.app/termos
Privacy Policy: https://pumpxapp.vercel.app/privacidade