PrivaFit: AI Meal Plan&Workout

■ Your personal AI builds your meal & workout plan
PrivaFit is a diet and fitness app where AI automatically creates a full week of meals and workouts tailored to your body and goals.
Just enter your age, height, weight, target weight, and available equipment — and get concrete recipes and training sessions from Monday to Sunday.
No more wondering "What should I eat?" or "Which exercises actually work?" Whether you want to lose weight, build muscle, or recomp, your personalized plan makes it easy to stay consistent.

■ Anonymous. No sign-up. Start today.
No account creation, no email, no real name. PrivaFit is a privacy-first fitness app: your name and personal details are never sent to our servers when generating menus, and your records are stored primarily on your device.
Perfect if you want to track your diet without sharing your data — or your goals — with anyone.

■ Key features
・AI weekly plan generator
Breakfast, lunch, dinner and snacks, plus warm-ups, strength training and cardio — all designed automatically with calories and macros (protein, fat, carbs) included.

・Regenerate just one meal or workout
Ask for changes like "make it convenience-store friendly" or "avoid this ingredient" and rebuild a single item without redoing the whole week.

・Quick calorie lookup
Type the name of any food to get an estimate of its calories and nutrients. Food logging without the hassle.

・Calendar & progress reports
Manage your plan in a calendar and review weight, body fat, calories in/out, and steps with daily, weekly, and monthly charts.

・Automatic step tracking
Connects with Health Connect to log your steps and reflect your activity in your plan.

■ Step tracking (Health Connect)
PrivaFit reads your step count from Health Connect and shows daily steps and estimated calories burned in your activity report. If you join an organization walking event, your steps count toward the team ranking. No health data other than steps is accessed.

■ Home or gym
From equipment-free bodyweight workouts at home to full strength routines with dumbbells and gym machines, the AI adapts your training to your environment.

■ Designed with your safety in mind
The AI avoids extreme dieting and excessive training. Daily calorie targets have a safe lower limit, and healthy pacing always comes first.
(This app is not intended for medical use or diagnosis. If you have health concerns, please consult a medical professional.)

■ PrivaFit is for you if…
・Your diets never stick and you keep rebounding
・Calorie counting apps felt like too much work
・You want to start lifting but don't know how to build a routine
・You'd rather lose weight privately — no social feeds, no real name
・You're too busy to plan meals every day

■ Plans
・Free plan
Generate meal and workout menus within your daily AI limit. (Watch a short video to restore the day's quota.)

・Premium plan
Greatly increased daily AI generations, menu import/export, condition-based adjustments, and an ad-free experience.

・Organization plan
Join walking events and team rankings with your company or group. Compete on steps and make wellness fun — great for corporate health programs.

■ Languages
English / Japanese

Ready when you are. Build your best body at your own pace, with AI at your side.