7 Minute Workout Pro

Name: 7 Minute Workout Pro
Price: 2.99 USD
Rating: 4.02 (4300 reviews)
Author: Simple Design Ltd.

By: Simple Design Ltd.

Scientifically proven to lose weight and improve cardiovascular function

Features & Capabilities

7 Minute Workout Pro is a fast and effective fitness app designed for busy individuals who want to lose weight, get toned abs, and improve cardiovascular health. Trusted by over 3 million users, the app uses scientifically proven high-intensity circuit training (HICT) to deliver maximum results in minimal time. The workout consists of 12 exercises performed for 30 seconds each with short breaks, perfect for home or office use without any gym equipment.

Featuring Google Fit integration, voice guidance, customizable circuit and rest times, and a clean, user-friendly design, 7 Minute Workout Pro offers both full-body and abs-focused routines. It supports workout logging, notifications, and pause/skip controls to tailor your training experience. Exercises include jumping jacks, wall sits, push-ups, planks, lunges, and more, making it suitable for all fitness levels and genders. Whether you're seeking quick fat loss, core strengthening, or cardiovascular improvement, this app is a convenient and efficient personal trainer for daily fitness.

User Growth & Download Statistics

App

By:

Simple Design Ltd.

Downloads:

82,908 25

Rating:

4.02

(4,300) 1 new ratings

Version:

1.360.110 Last updated: 2024-02-17

Version code:

110

Creation date:

2015-10-22

Publisher country:

Permissions:

android.permission.GET_ACCOUNTS Very high risk
android.permission.READ_EXTERNAL_STORAGE High risk
android.permission.WRITE_EXTERNAL_STORAGE High risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.INTERNET Low risk
android.permission.POST_NOTIFICATIONS Low risk
android.permission.SCHEDULE_EXACT_ALARM Low risk
android.permission.WAKE_LOCK Low risk
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE Low risk
android.permission.ACCESS_NETWORK_STATE Safe

Size:

13.87MB

Price:

2.99

Email:

su*****@simpledesign.ltd

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-07-01

Compare stats and ranking:

Ranking

# 233,493 ▼ 480

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Simple Design Ltd.

Google Play Store

https://play.google.com/store/apps/details?id=com.popularapp.sevenminspro

Email:

su*****@simpledesign.ltd

Website:

https://simpledesign.ltd

User Reviews

Users appreciate the 7 Minute Workout Pro app for its effective and concise exercise routines, ease of use, and motivating challenges. However, many have reported significant issues with the Pro version, including lack of updates, broken syncing with Google Fit, and non-transfer of data from the free version, which leads to loss of progress. Users also express frustration with unresponsive developer support and absence of new workout content or cloud backup features. Overall, while the app provides useful workouts, the Pro version's declining support and functionality hinder the user experience.

Pros

Effective short workouts that fit into busy schedules
Variety of exercise programs and challenges available
Clean, easy-to-use interface with animations demonstrating exercises
Multi-language support and useful for overall fitness and flexibility
No ads in the Pro version and helpful reminders for workouts

Cons

Pro version lacks updates and has been neglected for years
Syncing issues with Google Fit and between free and Pro versions
Data and progress do not transfer from free to Pro app, causing loss of workout history
Developer is unresponsive to user emails and support requests
Limited new workout content and no cloud backup for Pro version