Pomodoro

Structure your workflow using the time-blocking technique.

Blocking time is an effective strategy for using time wisely and getting better results. Blocking time for specific activities lets you focus on one task at a time, limit distractions and procrastination.

It's very simple to use:

1. Define your tasks at hand, make a to-do list.

2. Set a block of time during which you will eliminate all distractions and focus your full focus on your tasks. Start the timer and work.

3. Take frequent breaks. Regular breaks lead to greater productivity and concentration. During these breaks, breathe some fresh air, do some crunches, stretches, or anything else that will help restore your strength. Your body will thank you.

4. Repeat this work/break cycle and take longer breaks as needed.


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