Pomodoro Tech

You know that feeling of getting to the end of the day and feeling like there were few activities delivered, or you did so many parts of different things that it feels like you haven't really done anything. This feeling is normal when we can't or can't focus on just one thing and deliver it in fact, so constant is the situation today. With pomodoro tech work it will be possible for you to divide your day by applying the pomodoro technique that indicates the division into blocks of 25 minutes to focus and dedicate yourself to the necessary task and 5 minutes of break, whether for work, study, reading or any other activity. what you want to do, but you can't organize yourself to do so.

benefits
Balances time with breaks and provides moments of high productivity
Assist in performing tasks with more awareness
Allows you to focus on your tasks and moments of rest

An app for you to organize your time to carry out tasks with the Pomodoro techniques, where you can specify the time you will focus on your work, study, reading, among others, and rest time.
The Pomodoro technique recommends a cycle of:
25 min. of work
05 min. of rest
25 min. of work
05 min. of rest
25 min. of work
05 min. of rest
25 min. of work
15 min. of rest

Example of use, practical and objective reading:
https://www.napratica.org.br/pomodoro/