Plan To Be Strong

Plan To Be Strong is a workout planner that helps you create a training program and stick to it. Create personalized workouts from a library of exercises with detailed instructions for each one. Schedule sessions for specific days, set reminders so you never miss a workout, and track your progress over time.
The app generates random workouts based on your preferences, including duration, target muscle group, and available equipment. During a session, you can see a description of the current exercise in real time, control rest timers, and pause when you need to. After you finish, you rate the difficulty and record how you feel.
Statistics show your weekly activity, total workout time, and muscle group distribution with easy-to-read graphs.
Choose between dark and light themes. Set daily reminders at any time convenient for you. Restart the introductory guide from the settings when you want to update your fitness goals and training level.