Strong & Fit

Plan your workouts. Log every set. Track real progress. Strong & Fit is the gym tracker built for lifters who want results, not just data.

BUILT FOR LIFTERS Whether you're chasing a new PR, following a structured program, or just showing up consistently. Strong & Fit keeps your training organised and your progress visible.

PLAN & LOG WITH EASE

• Build custom workout templates that match how you train
• Use the calendar to plan sessions ahead, walk into the gym knowing exactly what to do
• Log sets, reps, and weights as you go
• Custom rest timers for every exercise
• 500+ exercises, with more added every update

TRACK WHAT MATTERS
• Personal bests tracked automatically, watch the numbers move
• Weekly check-ins to record measurements and body progress
• Analyse your sessions over time with progress charts
• Unlimited workout history (Pro)

SHARE & CONNECT
• Share workout routines with friends
• Connect with a personal trainer through Trainer Hub

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TRY PRO FREE FOR 14 DAYS
Start with a free 14-days trial, full access to everything. Upgrade to Pro anytime to keep it all.

PRO
• Start with a 14-day free trial
• Unlock everything after your trial
• Unlimited templates & planned workouts
• Unlimited workout history
• Weekly check-ins & progress tracking
• Unlimited custom exercises

TRAINER
• For coaches
• Everything in Pro
• Manage up to 10 clients
• Client training schedules & progress tracking
• Built-in coach-client calendar
• Web dashboard

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Strong & Fit Pro and Trainer subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage subscriptions anytime in your Apple ID settings.

Privacy Policy: https://strongandfit.app/privacy
Terms & Conditions: https://strongandfit.app/terms