Oculi: упражнения для глаз

Oculi is an app for vision care and reducing eye strain while working on a computer or smartphone.
Check your vision, do eye exercises, and develop healthy habits—in just a few minutes a day.

👁️ Vision check right in the app

Quick and convenient vision tests to help you monitor your eye health:

• Visual acuity
Sivtsev chart test—2–3 minutes

• Astigmatism
Visual distortion test—1–2 minutes

• Color perception
Color vision test—about 2 minutes

• Contrast sensitivity
Detail discrimination test—2 minutes

These tests are suitable for regular self-monitoring and help you spot changes early.

👀 Eye Exercises and Relaxation

A set of exercises to relieve digital strain, fatigue, and focus spasm:

• Pursue a Goal — eye muscle relaxation (2 min, Beginner)
• Focus Shift — alternating near and far vision (2 min, Beginner)
• Palming — deep relaxation through darkening (5 min, Beginner)
• Figure Eights — improving eye mobility (2 min, Intermediate)
• Glare on Glass — relieving accommodation spasm (3 min, Beginner)
• Blind Man's Bluff — stimulating blood circulation (1 min, Beginner)
• Rhythmic Blinking — hydrating and comforting the eyes (1 min, Beginner)
• Point Massage — stress relief (2 min, Intermediate)
• Blind Spot — peripheral vision training (2 min, Intermediate)
• Soft Solarization — a relaxing practice (4 min, Beginner) (min, Advanced)

👉 All exercises end with a sound signal, so you don't need to look at the screen or watch the timer.

⏰ Smart Reminders and Habits

• Daily break reminders (can be disabled)
• Form a healthy eye care habit
• Progress and achievement screen for motivation
• Short sessions - 1 to 5 minutes

🌙 Comfort for tired eyes

• Dark theme - choose a comfortable mode
• Minimal visual noise
• Suitable for day and evening use

👩‍💻 Who is Oculi suitable for?

• Office workers and remote workers
• Students and schoolchildren
• Gamers and readers
• Anyone whose eyes get tired from screens and reading

Start taking care of your eyes today.
A few minutes a day, and visual comfort will become a habit.

⚠️ Important

The app is intended for general well-being and prevention.
Oculi is not a medical device and does not replace a consultation with an ophthalmologist.