Backy: упражнения для осанки Android

Backy: упражнения для осанки

Backy — back and neck exercises, flexibility tests, and smart reminders

Features & Capabilities

Backy is an app for back and neck health and relieving muscle tension caused by sedentary work and a sedentary lifestyle. Test your flexibility, perform muscle relaxation exercises, and develop healthy self-care habits—all in just a few minutes a day.

🧘 Flexibility and condition assessment right in the app

Simple and convenient tests to help you monitor your joint mobility and body sensations:

• Mobility of various spinal regions
• Flexibility and muscle tension assessment
• Posture self-monitoring tests
• Regular diagnostics to track your progress

These tests are suitable for regular self-monitoring and help you quickly identify stiffness and tension.

💪 Exercises to relieve tension and strengthen muscles

A set of exercises to relax tight muscles, improve circulation, and relieve spasms:

• Relaxation of the neck and shoulders
• Stretching and strengthening of the back muscles
• Exercises to improve posture
• Gentle practices for the lower back
• Relieving deep muscle tension
• Restoring joint mobility

👉 All exercises end with a sound signal, so there's no need to look at a screen or watch a timer—you can fully focus on the sensations in your body.

⏰ Smart Reminders and Habits

• Daily reminders to stretch (can be disabled)
• Form a healthy habit of looking after your back and neck
• Progress and achievement screens for motivation
• Short warm-up sessions – 1 to 5 minutes

🌙 Comfort for a tired body

• Dark theme for evening workouts
• Minimal visual noise for distraction-free use
• Suitable for use during the day at work and in the evening at home

👩‍💻 Who is Backy suitable for?

• Office workers and remote workers
• Students and anyone who sits a lot
• Drivers and travelers
• Anyone who suffers from neck and back pain from sitting for long periods of time

Start taking care of your back today. A few minutes a day, and a lighter body will become a healthy habit.

⚠️ Important

The app is intended for general well-being, fatigue prevention, and relief. Backy is not a medical device and does not replace a doctor's consultation.

User Growth & Download Statistics

App
By:
Pixel Rabbit
Downloads:
191 24
Version:
1.07.0 Last updated: 2026-06-10
Version code:
7
Creation date:
2026-04-04
Publisher country:
RU RU
Permissions:
  • android.permission.READ_PHONE_STATE Very high risk
  • android.permission.DETECT_SCREEN_CAPTURE Moderate risk
  • android.permission.DETECT_SCREEN_RECORDING Moderate risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.CHANGE_NETWORK_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.RECEIVE_BOOT_COMPLETED Low risk
  • See more
Size:
84.16MB
Email:
pi*****@gmail.com
URLs:
Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-12
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Pixel Rabbit
Google Play Store
https://play.google.com/store/apps/details?id=com.pixelrabbit.backy
Email:
pi*****@gmail.com

Best Backy: упражнения для осанки Alternatives

Here are some Android apps that are similar to Backy: упражнения для осанки: