Performo Form

Name: Performo Form
Author: PERFORMO FORM

By: PERFORMO FORM

Optimize training load & athlete wellness with simple RPE and Hooper monitoring.

Features & Capabilities

PERFORMO Form is designed for coaches who need a simple, fast, and reliable way to structure athlete monitoring. Built by sports performance specialists, it eliminates time-consuming manual tables and calculation errors, ensuring high athlete engagement.

Why PERFORMO Form?

Quick Data Entry: Athletes take less than 30 seconds a day to submit feedback.

Evidence-Based: Built on RPE (Perception of Effort) and the Hooper Scale (Sleep, Stress, Fatigue, Muscle Pain).

Injury Prevention: Instant status indicators (Green, Yellow, Red) and pain intensity tracking.

Visual Dashboards: Analyze weekly, monthly, and quarterly trends for individuals or the entire team.

Key Features for Coaches:

Centralized Dashboard: Real-time overview of your group's readiness.

Longitudinal Tracking: Identify fatigue patterns before injuries happen.

Decision Support: Data-driven insights to adjust training loads instantly.

Key Features for Athletes:

Dedicated Profile: Personal history and availability status.

Injury Reporting: Simple pain area selection with intensity levels.

PERFORMO Form is a non-medical tool designed for any coach dedicated to performance optimization. Take control of your training load today.