Palvik

Palvik brings everything you need to train and eat well into one app.

TRAINING
- 2,100+ exercises with images, instructions and target muscles
- Ready-made programs by goal: strength, hypertrophy, fat loss, functional
- Build your own routines or let the AI generate one for your equipment and schedule
- Timers for Tabata, EMOM, AMRAP and rest between sets
- 1RM and warm-up calculators
- Ranks on every lift, from Bronze to Elite, and challenges with your friends
- Import a workout from a photo: AI builds the routine for you

NUTRITION
- Log your meals with food search and barcode scanner
- Calorie and macro targets tailored to you
- Recipe catalogue with ingredients and steps
- Weekly planner and shopping list

PROGRESS
- History of every exercise and how your strength evolves
- Weight, measurements and progress photos
- Personal records and consistency streak
- Export your full history to CSV anytime

PALVIK VIP: START WITH A 7-DAY FREE TRIAL
Palvik VIP gives you AI-generated routines, premium programs, advanced training formats (Tabata, EMOM, AMRAP), personalized diets, the full recipe catalogue with planner, meal recognition from a photo and workout import from a photo.

After the 7-day trial, the subscription is billed monthly or yearly at the price shown in the app for your country, and renews automatically unless you cancel before the end of the current period in Google Play > Payments & subscriptions.

Palvik is available in English and Spanish. We don't sell your data and there are no ads.

Palvik is not a substitute for advice from a doctor or a qualified trainer.