Pain Pilot

Living with chronic pain means noticing patterns most people miss. Pain Pilot helps you capture those patterns in seconds and turn them into something your doctor can actually use.

Log pain the way you feel it
Tap anywhere on a full-body map — front or back — to mark where it hurts. Set severity, add notes about sleep, stress, meals, weather, activity, and medication. Entries take under 30 seconds.

Let AI find your triggers
Pain Pilot quietly analyzes your last 90 days and surfaces real patterns: "Pain spikes the day after poor sleep," "Skipped meals correlate with afternoon flares," "Stress at work precedes evening migraines." No guessing. No spreadsheets.

Bring your doctor a real report
Generate a clean, printable summary for any date range. Download as PDF, export to CSV, print, or email directly to your care team. Walk into your next appointment with data, not vague memories.

Stay on top of your care
A simple dashboard shows your 7-day average pain, journal streak, active medications, and your next appointment — all in one place.

Built for real life with chronic pain
• Fibromyalgia, migraines, arthritis, endometriosis, back pain, neuropathy, EDS, long COVID, and more
• Works offline; syncs when you're back online
• Private by default — your data is yours
• No ads, ever

Why people use Pain Pilot
• Stop forgetting what happened between appointments
• Catch triggers you'd never spot on your own
• Advocate for yourself with hard data
• Track whether new medications or treatments actually help

Pain is invisible. Your data shouldn't be.

Medical disclaimer: Pain Pilot is a personal tracking tool, not a medical device. It does not provide medical diagnosis, treatment, or advice. AI-generated insights are statistical observations from your own logs, not clinical conclusions. Always consult a qualified healthcare professional for medical decisions.