UnderPressure: Stress & Rhythm

UnderPressure is a simple and private wellness journal designed for tracking daily body rhythm, personal balance, and long-term lifestyle patterns.

The app works as an offline self-tracking notebook where you can manually record your own readings and observations throughout the day. View historical trends, organize daily check-ins, and maintain a personal log entirely on your device.

Key Features:
• Record manually entered daily readings and notes
• Visualize long-term trends with simple charts
• Configure up to four optional daily check-in moments
• Fully offline — no accounts, servers, ads, or subscriptions
• Complete privacy: your data never leaves your device
• Export or share your personal history only when you choose

Body Rhythm & Balance Guide:
Explore simple informational references about daily rhythm, balance states, activity levels, recovery patterns, and personal wellness routines.

Important Information:
UnderPressure is intended only for general wellness, lifestyle organization, personal journaling, and educational reference purposes. The app does not use sensors, does not perform measurements, and does not provide medical analysis, diagnosis, treatment, monitoring, or healthcare recommendations.