My Pressure Diary

Track your blood pressure and spot trends before your next doctor's visit — with a simple, private diary that works without internet or ads.

LOG READINGS IN SECONDS
Enter systolic, diastolic, and pulse. The app instantly categorizes your reading (normal, elevated, hypertension stage 1 & 2) based on standard medical guidelines. Choose a quick single entry or a guided 3-measurement session with automatic rest intervals — the method recommended by cardiologists.

CHARTS & TRENDS THAT MAKE SENSE
See your blood pressure history at a glance: daily, weekly, monthly, and 3-month charts. Filter by time of day (morning vs. evening readings). Spot patterns your doctor will want to discuss.

READY FOR YOUR MEDICAL APPOINTMENT
Generate a PDF report of your readings with one tap — formatted for easy sharing with your doctor or cardiologist. Schedule appointments, set reminders, and keep notes from each visit in one place.

MEDICATION TRACKER
Log your blood pressure medications and dosages. See everything in one place — your readings and your treatment, together.

BUILD BETTER HABITS
Set daily reminders so you never miss a measurement. Earn badges for consistency. Track your measurement streak and stay motivated to monitor regularly.

YOUR DATA STAYS ON YOUR PHONE
No account required. No cloud. No ads. All readings stored locally — only you can access them. Export to CSV anytime. Works completely offline.

DESIGNED FOR COMFORT
Large, readable buttons. Light and dark theme. Clean interface without clutter.

MEDICAL DISCLAIMER
This app is for personal tracking only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional.