Oppa

In the Oppa mobile application you will find a personalized exercise plan developed by a physiotherapist, taking into account your goals for maintaining physical fitness.
Selected exercises are arranged in appropriate sets. The trainings are aimed at people who want to maintain fitness or get back into physical shape and who have consulted a specialist.
The application develops a positive habit of exercising at home, which translates into improved rehabilitation effects.
It is a tool supporting physical activity, which, in addition to the exercises selected by the physiotherapist, will also provide a daily dose of motivation and support the regularity of training.
Surveys in the application allow the physiotherapy team to monitor and analyze factors affecting health, better adjust recommendations and exercise plans, and work more effectively in the case of individual therapies.
The Oppa application gives you the opportunity to stay in touch with a physiotherapist and consult.
Improve your health and exercise regularly with Oppa!