FitSekai: Home & Gym Workout

FitSekai is available only in English.
FitSekai is a home workout planner, gym workout planner, fitness tracker, and training companion built for people who want structured fitness without guesswork.
Train at home, in the gym, outdoors, or while travelling with:
• 2,000+ workouts
• 370+ training programs
• 77+ fitness modules
• Adaptive training recommendations
• Progress tracking and analytics
• Offline support
Whether your goal is fat loss, muscle building, strength, endurance, mobility, flexibility, running, Pilates, Yoga, or general fitness, FitSekai helps you stay consistent and move forward.


Workout Plans For Every Goal
Choose from guided plans including:
• Home Workouts
• Gym Workouts
• Fat Loss Programs
• Body Transformation Plans
• Muscle Building Programs
• Strength Training
• HIIT & Tabata
• Bodyweight Training
• Dumbbell Workouts
• Kettlebell Workouts
• Resistance Band Workouts
• TRX Training
• Running Programs
• Cycling Programs
• Jump Rope Training
• Core & Mobility Training
• Yoga Programs
• Pilates Programs
• Recovery & Flexibility Programs
• Women's Fitness Programs
• Pregnancy Pilates
• 50+ Strength & Mobility Programs
• Advanced Bodybuilding Programs
Popular modules include:
• FitStart Home
• 12-Min FitFlash
• Fat Burner
• Body Shapeover in 4 Weeks
• 7-Week Journey to 10K
• StrongHER: Grace in Motion
• Core Strong
• The Yoga Edge
• Dumbbell Experience
• Total Kettlebell Conditioning


Adaptive Workout Planner
Unlike traditional workout apps with fixed plans, FitSekai adapts to how you feel and perform.
Features include:
• RPE workout difficulty ratings
• Daily readiness check-ins
• Adaptive progression
• Automatic intensity adjustments
• Recovery-aware recommendations
Train harder when you're ready and back off when recovery matters.


Progress Tracking & Fitness Analytics
Monitor long-term progress and build consistency.
Track:
• Weight
• Workout history
• Training volume
• One-rep max (1RM)
• Personal records
• Progress charts
• Consistency heatmaps
• Achievement milestones
• Calorie burn estimates
See improvements that matter.


Advanced Workout Timer
Supports multiple training styles:
• AMRAP
• EMOM
• Circuit Training
• Intervals
• Distance-Based Workouts
• Step-Based Workouts
• Auto-Advance Timers
• Rest Timers
• Voice Coaching


Custom Workouts
Create workouts your way.
• Build workout playlists
• Reorder exercises
• Substitute exercises
• Adapt workouts to available equipment
• Train at home, in the gym, in a hotel, or outdoors


Private, Offline & Ad-Free
Your fitness data remains yours.
• Offline support
• No advertisements
• No third-party tracking
• Local backup & restore
• Data stored on your device
Train without distractions.


Health Connect Integration
Connect FitSekai with Android Health Connect.
• Sync active calories burned
• Sync workout duration
• Share fitness activity with supported apps


Premium Access
Premium unlocks:
• Adaptive Training Engine
• Full Workout Library
• Premium Programs
• Advanced Analytics
• New Features & Updates
Subscription options:
• Monthly
• Quarterly
• Annual
Free trial available.


Important Notice
FitSekai provides general fitness guidance and is not medical advice.
Consult a qualified healthcare professional before beginning exercise, especially if you are pregnant, injured, recovering from illness, or under medical supervision.


Download FitSekai Today
Choose your goal.
Follow the plan.
Track your progress.
Build consistency.