Nutrition Sport Pro: AI Coach

Nutrition Sport Pro is your nutrition and strength training coach, built to get you where you want to be: weight loss, muscle gain or body recomposition. Powered by AI, the app works out your calories and macros, builds your meal plans and your workout plan, and tracks your progress — all matched to YOUR profile and the equipment you actually own, whether you train at home, outdoors or at the gym.

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🤖 AI COACHING
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• Meal plans and strength training programs generated by AI from your profile, your equipment and your goals.
• Personalised advice drawn from your real workouts, your recovery and your measurements.
• Coaching that adjusts as you progress, week after week.

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🍽️ NUTRITION MADE TO MEASURE
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• Calories and macros worked out from your body composition (lean mass), your goal and your activity level.
• Separate calories for your training days and your rest days.
• Full meal plans generated by AI, with detailed recipes and exact quantities.
• A weekly shopping list, ready to use and sorted by aisle.
• Your food preferences and dietary restrictions are taken into account.

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💪 STRENGTH TRAINING PROGRAM
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• A gym workout plan generated by AI from your equipment, your experience and your goals.
• Made for beginners and experienced lifters alike, at home or at the gym.
• Illustrated exercises with target muscles, sets, reps and rest times.
• A strength test that tunes the difficulty to your level automatically.
• Easier variants when an exercise is too demanding for where you are now.

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📊 TRACKING AND ANALYSIS
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• A workout tracker: log your sets during the session, rest timer included.
• Stats on how hard each muscle group is worked (sets and volume).
• Muscle and nervous fatigue indicators, so you train at the right time.
• Track your measurements and your progress over time.
• A projection of your progress towards your body composition goal.

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🔬 GOING FURTHER
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• Track key micronutrients alongside your macros.
• Enter your own blood test results to keep the whole picture in one place.
• Set up targeted supplement courses and follow them over time.
• This information is provided for guidance only and is not a substitute for advice from a healthcare professional.

Whether you are just starting out or already experienced, Nutrition Sport Pro brings nutrition and strength training together in one place: real coaching, concrete and matched to your life.

Download the app and give your progress some structure today. Your first month is free, with every feature unlocked.