CaloNote: AI Diet & Workout

Track every meal. Log every workout. Powered by AI.

Snap your plate — AI logs calories, protein, carbs, and fat in seconds. Tap to start a workout — AI tracks burn, sets, and PRs automatically. CaloNote is the all-in-one AI calorie counter and workout tracker that finally connects what you eat with how you move.

One photo logs your meal. One tap starts your training. AI does the rest.

■ AI MEAL TRACKING

1. Instant Photo Recognition
Snap your plate. Our AI vision identifies every food item, breaks it into ingredients, and calculates calories, carbs, protein, and fat in seconds. Multiple dishes in one photo? Each is logged separately with its own nutrition profile.

2. No Manual Typing
Stop searching food databases. Stop guessing portion sizes. Our AI estimates serving size from visual cues — a 250ml can, a 1-bowl serving, an individual snack pack. Faster, more accurate, no friction.

3. Smart Editing & Reanalysis
Tap any ingredient to edit weight, calories, or swap it entirely. Re-analyze any item by name in one tap — perfect when the photo missed something.

4. Personalized Nutrition Feedback
Every meal comes with a one-line AI note tailored to your data. Spot imbalances early — low protein, too many simple carbs, missing fiber — and adjust without spreadsheets.

■ FITNESS & WORKOUT TRACKING

5. Build Custom Routines
Create routines from a library of 300+ exercises — chest, back, shoulders, arms, legs, core, cardio, stretching. Filter by equipment: barbell, dumbbell, machine, kettlebell, cable, band, bodyweight, or cardio machine.

6. Multi-Week Programs
Follow structured 1, 4, 6, or 8-week programs for muscle gain, fat loss, endurance, or body recomposition. Pick your training days, customize each week, take the rest days you actually need.

7. Live Session Tracking
Real-time set logging with weight, reps, time, and rest. PR detection notifies you on every new best. Auto rest timer (configurable per set). Calorie burn calculated from your bodyweight and exercise intensity (MET-based) — far more accurate than generic estimates.

8. Programs on Your Home Tab
Today's workout from your active program shows up the moment you open the app. Skip rest days, swap routines, or freestyle anytime.

■ ACTIVITY & BODY METRICS

9. Steps from Apple Health & Health Connect
Daily step counts from your phone or wearable. 7-day rings and monthly trends. Step calories factor into your burn.

10. Weight Tracking with Trends
Log weight in seconds. Weekly and monthly charts with average, change rate, and streaks. Goal vs. current. kg/lb, cm/in supported.

11. Hydration Tracking
Set a daily water goal. Tap to add 200ml, 350ml, 500ml, or custom. Clean ring shows progress at a glance, with weekly and monthly trends.

■ INSIGHTS THAT MATTER

12. Unified Calorie Balance
Meals in. Workouts and steps out. Daily, weekly, and monthly views show the full picture — not isolated numbers. Understand why the scale moves.

13. Calendar History
Every meal photo, every workout, every weight entry — on an intuitive calendar. Tap any day to revisit it.

14. AI Weekly Insights
Personalized summaries: when you train hardest, where your nutrition gaps are, what consistency looks like. Actionable. Never generic.

■ DESIGNED FOR YOU

15. 33 Languages — Native localization, not machine translation.

16. Privacy First — Encrypted storage. No selling, no third-party sharing. Ever.

17. Minimalist & Friction-Free — No bloat. No nagging upsells. Just the tools you need.

■ WHY CALONOTE?

Built for people who want results without complexity. Cutting-edge AI meets thoughtful design — the most frictionless food and fitness tracker on your phone.

Don't just track your food — understand it.
Don't just count workouts — improve them.

One photo. One tap. That's the difference.
Download CaloNote today.

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