Gutora – meinen Darm verstehen

Gutora is the official app for the butyrate diet. It helps you better understand nutrition, strengthen your microbiome, assess your habits, and recognize personal patterns in your daily life.

Gutora combines current nutritional science findings with a clear, calm, and practical presentation. The focus is on blood sugar-friendly nutrition, gut health, the microbiome, plant diversity, and a more sustainable approach to everyday life.

What Gutora offers:

• Butyrate diet with a focus on blood sugar and gut-friendly nutrition

• AI analysis of your food: You take the photo, the app analyzes it.

• Over 7,000 foods in the database

• Search for foods and directly add them to your food diary

• Food diary for meals, weight, bowel movements, and progress

• Clear analyses and trends

• Focus modes for different goals: General, Blood Sugar Friendly, Butyrate/Microbiome Friendly

• Gut-friendliness values ​​including carbohydrates, fiber, and omega-6:3 ratio

• Plant diversity with a guideline of 30 plants per week

• Planetary Health Budget for practical sustainability guidance

• CO₂e analysis for a better understanding of the climate impact of food

• Nutrition quests with learning content and a progress system

• Knowledge database with clearly presented nutrition topics

• Optional cloud sync for use on multiple devices

• Calm design without diet rhetoric

Gutora is aimed at healthy people who want to learn about nutrition, reflect on their own diet, and shape it for the long term – without trend pressure or extremes.

The app is based on nutritional science principles and is designed as an educational and guidance tool.

Who is Gutora suitable for?

• People interested in evidence-based nutrition
• People who want to better understand their eating habits
• Users focused on long-term health and interested in the microbiome
• People who want to be more aware of their diet in relation to blood sugar fluctuations
• People who want to consciously integrate gut health, plant diversity, and sustainability into their daily lives

Important note: Gutora is an informational and educational resource. The app does not replace medical, dietary, or other professional advice, diagnosis, or treatment.

EULA:

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:

https://www.gutora-app.com/datenschutz.html

Contact:

https://www.gutora-app.com/kontakt.html