My Gym Body: Progress Photos

See your body change — not just the number on the scale.

My Gym Body is a dedicated progress photo, body measurement and physique tracking app for weight loss, muscle gain, body recomposition, bodybuilding and contest prep.

Build a clear visual history of your progress with structured photos, detailed comparisons, measurements, weight tracking and check-ins — all in one place.

PROGRESS PHOTOS BUILT FOR CONSISTENCY

Create organised photo sets instead of leaving progress pictures mixed through your camera roll.

Choose the photo set that fits your goal:
• Basic 3 Images — Front, Side and Back
• Physique Poses
• Competition Poses
• Your own custom pose sets

Use camera guides to help keep your framing and posing more consistent from one check-in to the next.

COMPARE YOUR REAL PROGRESS

Choose compatible photo sets and see how your physique has changed over time.

Comparison tools include:
• Side-by-side
• Split comparison
• Overlay
• Alignment adjustment
• Pinch zoom
• Fullscreen viewing

Small changes can be difficult to notice day to day. Comparing photos from different dates makes long-term progress easier to see.

TRACK WEIGHT AND BODY MEASUREMENTS

Keep your visual progress and body data together.

Track weight, waist and other body measurements, review your history and follow changes over time. Use photos and measurements together to get a more complete picture than body weight alone.

BUILT FOR PHYSIQUE AND BODYBUILDING PROGRESS

My Gym Body goes beyond a basic before-and-after photo app.

Track physique poses, competition poses and custom posing sets. Whether you are cutting, bulking, recomping or preparing for the stage, your check-ins stay organised by date and photo-set type.

CONTEST PREP AND CHECK-INS

Set a competition date, follow your weeks out and keep structured prep check-ins in one place.

Build coach-ready check-ins using your photos and measurements, generate a PDF and share it using your phone's native sharing options.

POSING PRACTICE

Record posing videos and keep a local history of your practice sessions. Review your posing and track how your presentation changes as prep progresses.

YOUR BODY. YOUR HISTORY.

My Gym Body is designed specifically for body progress — not workout programming, calorie counting or exercise logging.

Use it for:
• Weight-loss transformations
• Muscle-gain progress
• Body recomposition
• Physique tracking
• Bodybuilding check-ins
• Contest prep
• Coach check-ins
• Long-term transformation history

Your progress deserves more than scattered photos and numbers. Keep the full story of your changing body organised in one dedicated app.