Healthy Forever CFL

MyFitnessWorld is your personal health and fitness companion for tracking daily habits, nutrition, activity and wellness progress in one convenient app.

Build a clearer picture of your health with simple tools designed for everyday use.

KEY FEATURES

• Meal and Nutrition Tracking
Search for foods, choose serving sizes and record your meals. Monitor calories, protein and MR values throughout the day.

• LPM and MR Insights
View your daily LPM graph and understand how long you remain in fat-loss, maintain and weight-gain zones.

• Automatic Step Tracking
Connect Health Connect to sync your approved daily step totals. Review today’s steps and weekly step history.

• Workout and Activity Tracking
Record workouts, exercises and daily activity to follow your fitness routine and progress.

• Water Tracking
Log your daily water intake and stay consistent with your hydration goals.

• Health Measurements
Track weight, BMI, body fat, muscle mass, visceral fat, waist, hip, chest, arms, height and heart rate. View measurement history and progress graphs.

• Medical Reports
Store and review your health reports and medical parameters in one organized place.

• Daily Progress
View meals, calories, protein, activity, steps and other wellness information from a simple mobile dashboard.

• Coach and Admin Updates
Information added by your authorized coach or administrator can appear in your account, helping you stay connected with your wellness program.

PRIVACY AND CONTROL

Your health information remains under your control. MyFitnessWorld only accesses Health Connect step data after you provide permission. You can revoke access at any time from your device settings.

MyFitnessWorld does not sell Health Connect data or use it for advertising. Data is used only to provide the health and fitness features requested by the user.

Please note: MyFitnessWorld is intended for general health, fitness and wellness tracking. It does not provide medical diagnosis, treatment or emergency services. Always consult a qualified healthcare professional for medical advice.