Health Fit

Health Fit is a fitness tracking app that helps you monitor your daily health activities and build a consistent healthy routine.

With Health Fit, you can manually track and manage your fitness data in one place.

Key Features:

• Activity Tracking
Log your daily steps, distance, active minutes, and calories burned.

• Workout Programs
Follow structured workouts like cardio, strength training, yoga, and core exercises to stay fit.

• Nutrition Tracking
Track your daily meals including breakfast, lunch, dinner, and snacks to manage your calorie intake.

• Water Intake
Record your daily water consumption by adding glasses of water.

• Sleep Tracking
Log your sleep hours including bedtime and wake-up time.

• Analytics Dashboard
View detailed insights such as total workouts, active minutes, and calories burned based on your daily inputs.

Health Fit is designed to help you stay consistent, track progress, and improve your overall fitness and lifestyle.