밀메이트 MealMate - 식단 플래너

MealMate is a meal planner that allows you to link your frequently eaten foods and recipes to your meal plan, enabling you to manage your daily calories, protein, and even your grocery list.

You don't have to manually enter complex meal records every time. Quickly add saved foods and recipes to your breakfast, lunch, dinner, and snacks, and check your daily intake at a glance.

[Link Recipes to Your Meal Plan]

You can save and reuse recipes from videos, blogs, or your own input.

Saving your frequently eaten recipes allows you to quickly add them to your meal plan, and ingredient information is linked to your grocery list.

[Check Calories and Protein]

It automatically calculates and displays the total calories and protein of the foods added to your meal plan.

You can easily check how much you have eaten by viewing today's and weekly meal plans.

[Daily and Weekly Meal Plans]

You can add and record foods by breakfast, lunch, dinner, and snacks.

You can also record your exercise time and calories burned to organize your daily routine more easily.

[Automatic Shopping List]

You can view the ingredients for recipes added to your meal plan in the shopping list.

Check the ingredients you need, and manually add or modify items.

Create a single routine for recipes, meal tracking, nutrition checks, and grocery shopping with MealMate.