TableMacros: Eat Out Macros

Eat out and keep your calories and protein in view.

TableMacros is for restaurant meals. Set a calorie and protein target and it shows an order from a chain near you, if you share your location or type a city or ZIP, using that chain's published nutrition guide. Every pick links the source. It is a menu tool for eating out, not a generic food diary.

WHAT YOU CAN DO
• What should I eat right now. A nearby order for breakfast, lunch, or dinner that fits the calories and protein you have left.
• Restaurant calories and macros. Protein, carbs, and fat come from the chain's own nutrition document. The source link stays on the pick.
• Fast-food macros and sit-down menus. The same search covers quick-service menus and other restaurant menus that publish nutrition.
• High-protein menu orders. Compare published items instead of guessing which one has the protein.
• Show to cashier. Build-your-own orders are spelled out in the order you say them at the counter.
• I'm at a restaurant. Pick the chain you are in and see what still fits today.
• Plan my day. Breakfast, lunch, and dinner from places near you, on your targets. Premium.
• Plan my week. Seven days of eating out, saved so you can open a day again. Premium.
• Road trip. Meals along a drive, timed to breakfast, lunch, and dinner. Premium.
• Log the order. Log the restaurant item, scan a packaged food's barcode (nutrition from Open Food Facts), or read a nutrition label on the device. The label photo is not uploaded. Logging stays free.
• Private by default. The app works with no account and saves on your device. Sign in only if you want to sync. Delete your data and account in the app.
• Location only when you ask. TableMacros uses your location when you tap a location button, never in the background. You can type a city or ZIP instead.

TABLEMACROS PREMIUM
Finding a nearby order, menus, macros, Show to cashier, the daily log, and goals stay free. Premium adds Plan my day, Plan my week, road trips, and smart build.

Premium is a Google Play subscription with a monthly or a yearly plan. Eligible new subscribers get a 7-day free trial. The price in the app is the Google Play price, in your currency. US prices are $4.99 a month or $39.99 a year. Your Google Play account is charged when you confirm, or when the trial ends if you do not cancel. The plan renews automatically at the same price each month or year until you cancel. Cancel anytime in Google Play under Payments & subscriptions. Cancel before the trial ends to avoid being charged; after you cancel, Premium stays on until the end of the period you paid for. Restore purchases is on the Premium screen and in Account.

Nutrition values are what the restaurant published. They change with location, size, and customizations. TableMacros is educational, general nutrition information, not medical or allergen advice. Talk to your doctor or dietitian about your own needs. Restaurant names belong to their owners. TableMacros is not affiliated with them.

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