MenuMasters - Eat Out Healthy

Stop guessing what to eat when dining out. MenuMasters finds the best restaurant meals for your fitness goals—whether
you're cutting, bulking, or maintaining.

PERSONALIZED MEAL RECOMMENDATIONS
Every restaurant visit starts with a match score. We analyze menus and rank meals from 0-100 based on how well they
fit YOUR specific macro targets. See exactly which meals have the protein you need while staying within your calorie
goals.

BUILT FOR FITNESS
Unlike generic calorie counters, MenuMasters is designed for people serious about their nutrition:
• Cutting: High-protein, calorie-deficit friendly options
• Bulking: Calorie-dense meals that hit your protein needs
• Maintenance: Balanced meals that keep you on track

YOUR DIET, YOUR WAY
Full support for specialized diets:
• Keto & Carnivore: Low-carb meals that fit your macros
• High Protein: Filter for protein-packed options
• Vegetarian, Vegan, Pescatarian
• Gluten-Free, Dairy-Free, Lactose-Free
• Halal & Kosher options
• Custom allergen & ingredient preferences

HOW IT WORKS
1. Set your fitness goal and body metrics
2. Choose your dietary preferences and restrictions
3. We calculate your personalized macro targets
4. Find nearby restaurants or search by name
5. See which meals match your goals—ranked by fit

SMART NUTRITION CALCULATIONS
Your targets aren't random. We use the Mifflin-St Jeor formula with your:
• Age, weight, height, and gender
• Activity level (sedentary to extra active)
• Fitness goal adjustments
• Dietary preference modifications (keto carb caps, high-protein boosts)

DETAILED MEAL INSIGHTS
For each recommended meal, see:
• Complete macros: calories, protein, carbs, fat
• Match score explaining why it fits your goals
• Allergen warnings for your specific restrictions
• How the meal compares to your daily targets

DISCOVER RESTAURANTS YOUR WAY
• Location-based: Find what's nearby
• Search: Look up your favorite spots
• Filter: By cuisine type or favorites
• Save: Build your go-to meal collection

KEY FEATURES
✓ Personalized match scores for every meal
✓ Cutting, bulking, maintenance goal support
✓ Keto, carnivore, high-protein diet modes
✓ 8+ allergen categories tracked
✓ Disliked ingredient filtering
✓ Restaurant favorites & meal saves
✓ Editable macro targets
✓ Activity-based calorie calculations

SUBSCRIPTION
Free users can explore restaurants and search. Subscribe to unlock personalized meal recommendations with match
scores and full nutrition breakdowns.

Whether you're tracking macros for competition prep, following a keto diet, or just trying to hit your protein goals
while eating out—MenuMasters helps you make smarter choices at any restaurant.

Eat out. Stay on track.