Mon Allié Fibro

My Fibro Ally is a French app designed by someone with fibromyalgia, for people with fibromyalgia.

Every day, in just a few minutes, you record what you're experiencing: pain, fatigue, sleep, mood, activities, meals, and medications. The app organizes everything for you and gradually reveals what keeps recurring, what exhausts you, and what makes you feel better.

WHAT YOU CAN TRACK
- Your pain, day after day, with its intensity and location
- Your fatigue and mood
- Your sleep, including nighttime awakenings
- Your medications and dosages
- Your activities and household chores, to learn how to pace yourself
- Your meals
- Your menstrual cycle
- Your personal measurements, the ones you choose
- Your journal and your small victories

YOUR REVIEWS
The app provides a clear summary of your weeks and months. You can take it to your medical appointments: no more need to remember everything or recount it all from memory on a day when you're exhausted.

DESIGNED FOR DIFFICULT DAYS
Large, legible font, strong contrasts, simple navigation. Nothing complicated, nothing tiring. You can fill everything out in a minute when the day is tough, or take your time when things are better.

YOUR DATA IS YOURS
Your information is personal and is never sold. You can request the deletion of your account and data at any time.

THE TRIAL AND THE PLANS
14 days of Premium free, no credit card required. Then, the choice is yours: €5.99 per month, €39 per year, or €79 once for lifetime access.

My Fibro Ally is not a medical device and does not replace the advice of your doctor. It's a logbook that accompanies you, helps you understand yourself, and helps you be better heard.

monalliefibro.com