Mobility Manual Android

Mobility Manual

Improved sports performance from focused daily mobility

Features & Capabilities

Move, feel and perform at your best with focused sport-specific mobility routines. Get the right routine that will actually help you progress in your sport without wasting time doing endless stretching.

The Mobility Manual offers 40-day sport-specific mobility routines to help you build the habit of daily mobilizing, increase your range of motion, and improve your sports performance. With mobility routines you can do anywhere, anytime, our ever growing library of sports and incredible community allow for consistence progress in how you move and feel.

Stick with our mobility sessions, and you will notice a change in your body in just a few short weeks

Incorporate mobility into your daily routine with a selection of paths you can take depending on your goals. Our Mobility Manuals include:

→ Mobility Assessment - easily track your mobility progress and see a visual difference in how your body moves.
→ 40 Day Step-by-step Mobility Routine - This sport-specific mobility routine focuses on the key areas you need to be mobile in for your selected sport
→ Sport Specific coaching videos - Each manual comes with bonus videos to help improve your performance in your specific sport.
→ Mobility Video Library - over 140+ mobility exercises you can use whenever you need a stretch
→ 24/7 Access to The Mobility Manual Community

User Growth & Download Statistics

App
By:
The Mobility Manual
Downloads:
12,376 17
Rating:
2.71
(52)
Version:
1.2.0 Last updated: 2026-02-06
Version code:
58
Creation date:
2022-03-09
Publisher country:
GB GB
Permissions:
  • android.permission.CAMERA Very high risk
  • android.permission.READ_PHONE_STATE Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_CALENDAR High risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.SYSTEM_ALERT_WINDOW High risk
  • android.permission.WRITE_CALENDAR High risk
  • android.permission.WRITE_SETTINGS High risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • See more
Size:
161.27MB
Email:
su*****@mobilitymanual.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-04
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
The Mobility Manual
Google Play Store
https://play.google.com/store/apps/details?id=com.mobilitymanual.mobility
Email:
su*****@mobilitymanual.com
Website:
https://mobilitymanual.com/products/the-mobility-manual-olympic-lifting-crossfit

User Reviews

Users appreciate the Mobility Manual app for its effective daily mobility routines, clear instructions, and thorough exercise explanations that aid in flexibility and recovery. However, many face frustration due to frequent video loading failures, app crashes, confusing and silent timers, and syncing issues that reset progress. Additional interface improvements and audio feedback are desired to enhance usability and motivation.
Pros
  • Effective daily mobility routines suitable for short durations, improving flexibility and recovery.
  • Clear and thorough exercise instructions with good visuals provided by the instructor Sonny.
  • App is well organized in terms of exercise flow and progression, helping users establish a consistent routine.
  • Good concept with quality drills and a comprehensive manual included.
Cons
  • Videos often fail to load or take a long time to load, impacting usability.
  • App frequently crashes or closes unexpectedly, particularly when switching tasks or viewing details.
  • Timer is confusing and lacks auditory feedback, making it hard to track exercise durations.
  • App does not sync progress properly between devices and often resets user progress.
  • User interface issues like white buttons on white backgrounds and lack of user-friendly navigation hinder experience.
Recent reviews
Videos for the assessment don't load, have deleted the app and tried again with the same outcome. Unusable for me
by Ga*****, 2025-02-04

Not very user friendly. Keeps resetting my assessment and progress. The timer is confusing for some exercises
by Ja*****, 2024-09-30
View all user reviews ›

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