Migraine Tracker & Insights

Migraine Tracker & Insights is a simple, private app that helps you understand your migraines — what triggers them, how they evolve, and when they are likely to happen.

Log each episode in seconds, track patterns over time, and turn your data into clear, actionable insights. No account required — everything stays on your device.

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📝 LOG EVERY MIGRAINE IN DETAIL

Capture the full picture of each episode:
• Pain intensity (1–10 scale)
• Exact pain locations on an interactive head map (front & back)
• Symptoms (nausea, aura, light sensitivity, and more)
• Triggers (sleep, stress, food, hormones, etc.)
• Medications taken
• Duration and notes

A guided flow ensures you never miss important details.

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🗺️ INTERACTIVE PAIN MAP

Tap directly on the head diagram to mark where it hurts.

Track patterns across:
• Forehead, temples, eyes
• Back of the head and neck

Over time, see which zones are most affected — useful for both personal tracking and medical consultations.

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🌤️ WEATHER TRACKING

Weather can be a trigger.

The app automatically records:
• Temperature
• Humidity
• Barometric pressure

Understand how environmental changes relate to your migraines.

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📊 INSIGHTS & PATTERNS

Turn your data into meaningful insights:

• Intensity trends over time
• Most common triggers and symptoms
• Time-of-day and day-of-week patterns
• Pain location distribution
• Medication effectiveness
• Estimated next episode based on history

View your data across 7, 30, 90, or 180 days — or a full year.

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⏱️ TRACK ACTIVE EPISODES

Start a migraine timer instantly.
Track duration automatically and complete the entry when the episode ends.

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📅 HISTORY & CALENDAR

Browse all past episodes in a calendar view.

• See migraine days at a glance
• Jump to any entry instantly
• Add entries retroactively

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📄 EXPORT YOUR DATA

Generate:
• PDF reports for your doctor
• CSV files for personal analysis

Clear, structured, and ready to share.

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🎨 THEMES & TABLET SUPPORT

Choose from multiple color themes (light & dark).
Optimized for both phones and tablets.

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🔒 PRIVATE BY DESIGN

• No account required
• No data sent to servers
• Your data stays on your device

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WHAT YOU CAN TRACK

• Pain intensity
• Pain location
• Symptoms
• Triggers
• Medication
• Weather conditions
• Duration
• Notes
• Menstrual cycle (optional)

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This app is not a medical device and does not provide medical advice. Always consult a healthcare professional.