mh3 Gym: Strength Made Simple

The member app for mh3, the strength gym in Majan, Dubai. Everything your membership includes, in one place.

YOUR WORKOUT, CALCULATED

Every class follows a coached training block. The app knows your working numbers, so your session opens with the exact weights on the bar: warmup ramp, working sets, and back-offs. Log how each set felt and the rest of the session adjusts on the spot.

BOOK IN SECONDS

See the week's classes, book a spot, join a waitlist, and manage your bookings. Open gym and Kids Club sessions too.

TRACK EVERYTHING

Personal records, estimated one rep maxes, session history, streaks, and total volume. Test weeks are built into every block, so your numbers stay current without guesswork.

CLIMB THE BOARDS

Gym leaderboards for every lift, erg sprints, streaks, and volume. See where you stand and chase the next name up.

FOOD IN THE SAME APP

Optional nutrition tracking with photo logging, daily targets, and weekly weigh-in coaching.

YOUR MEMBERSHIP, SORTED

Credits, membership status, pauses, referrals, and payments, all self-service.

mh3 is a coached strength gym. This app is for members and visitors of the gym in Majan, Dubai. New here? Your first session is free: book it in the app.