MSİn - Mesane Takibi

MSİn is a personalized tracking and training app designed for anyone experiencing urinary incontinence and wanting to improve their bladder health. It tracks your toilet habits, fluid intake, and Kegel exercises all in one place, making your progress visible.

FEATURES

- Bladder Diary — Record toilet visits, volume, urgency, and leakage level in seconds. See your progress at a glance with daily summary cards.

- Fluid Tracking — Quickly add water, tea, coffee, and other beverages; track how close you are to your daily fluid goal.

- Smart Reminders — Stay on track with morning motivation, timed toilet reminders, and bedtime alerts.

- Guided Kegel Exercises — Beginner, intermediate, and advanced muscle contraction and relaxation guidance; visual timer and progress tracking.

- Weekly and Monthly Reports — See your progress with graphs and measure your adherence to your goals.

- Educational Content — Become informed with bladder retraining and lifestyle recommendations (with references to reliable health sources).

- Privacy First — Your data is only linked to your account and will not be shared with third parties. You can permanently delete your account and all your data at any time. You can also use the training and exercise sections without creating an account.

IMPORTANT MEDICAL WARNING
MSI is not a medical device; it is not intended to diagnose, treat, cure, or prevent any disease. The information in the application is for general information and personal monitoring purposes only. Please consult a healthcare professional for medical advice, diagnosis, or treatment.