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BRIEF DESCRIPTION OF WEIGHT LOSS MENU APP FEATURES

Calculate menu
Suggest weight loss menus based on personal goals and nutritional data available in the application. Automatically calculate the appropriate daily calorie intake.

Calculate BMI and calories
Calculate BMI and calories needed according to standard formulas. Help you know which weight group you belong to and how many calories you need to consume to lose, maintain or gain weight.

Track progress
Save daily weight and display a graph that changes over time. Track the level of completion of weight loss goals and suggest appropriate adjustments.

Cardio and resistance exercises
Suggest cardio, strength exercises and weekly workout schedules. Suitable for beginners and long-time exercisers, with instructions on duration and goals for each workout.

Shopee linked weight loss products
Suggest products that support weight loss and health care.
The app does not sell products, only provides reference links to Shopee.

AI Trainer
AI builds workout programs based on height, weight, activity level and personal goals. Automatically suggests detailed weekly workout schedules.

AI Nutritionist
Analyzes dishes from descriptions or images.
AI automatically estimates calories, protein, carbs, fat and gives nutritional advice according to goals.

Intuitive, easy-to-use interface
Friendly design, energetic colors, simple layout help you easily monitor your health and use all features in just a few steps.