마음퇴근 - 직장인 맞춤 명상, 마음챙김, 수면, 건강

Has your body gone home, but your mind is still working overtime?

Turn off your cluttered thoughts with easy and simple meditations suitable even for beginners, and start a true [Mind-Off].

Are you exhausted from work fatigue accumulated in front of a monitor all day, a continuous stream of tension from meetings, and stress from interpersonal relationships?

'Mind-Off' is a mind meditation app tailored for office workers that helps you recharge your mental energy and find true emotional rest through short, powerful meditation routines anytime, anywhere, even amidst a busy daily life. Relieve the day's stress and let your mind go home on the subway on your way home or in bed before falling asleep.



- Those who cannot fully rest even after returning home from work, due to worries about the mistakes made today and tasks for tomorrow.

- Those who need emotional management due to chest tightness, burnout, or inexplicable lethargy.

- Office workers who are meditation beginners and hesitated to start because meditation can be boring and long.

- Those who want to effectively relieve stress in a short amount of time, such as during their commute or in short breaks at work.



1. Meditation Timelines Tailored to an Office Worker's Daily Routine

Daily Cycle Meditation: We recommend the optimal meditation tailored to the user's daily timeline, covering everything from waking up and navigating the crowded subway to working, commuting, and sleep management.

2. Diverse Meditation Categories Selectable for Your Situation

Various categories are provided, including 1-Minute Meditation for finding peace of mind quickly and intensely amidst a busy daily life, Emotional Release Meditation to confront and release various emotions such as anger, anxiety, and lethargy experienced during work, and Professional Meditation for meditation experts who want to fully immerse themselves through deep meditation. 3. Anonymous Meditation Community

"Did everyone get off work safely today?" You can feel a greater sense of emotional solidarity than meditating alone by sharing warm words of comfort and empathy with colleagues who share the same worries and stress.

Turn off your thoughts right now and start a real [Mindful Commute]!