MASS Monster: Workout Planner

Build muscle with a workout planner, gym tracker, accountability check-ins, and a fitness community built around consistency.

MASS Monster turns your goal into a repeatable training system. Choose a workout split, follow your current training day, organize sets and reps, and see what comes next on your calendar. When motivation drops, daily accountability, progress signals, and community support help you keep moving.

PLAN YOUR TRAINING
• Choose a workout plan or build a custom split
• Organize training days, exercises, sets, and reps
• Keep your current workout and next action easy to find
• Use lift guides and courses when you need direction

TRACK WORKOUTS AND PROGRESS
• Record gym check-ins or choose Home Workout
• Use accountability check-ins to make consistency visible
• Review your workout history from the calendar
• Build momentum through repeatable actions

TRAIN WITH COMMUNITY SUPPORT
• Join fitness community chat
• Share workout splits and training ideas
• Connect with members who understand the work
• Post optional workout media and check-in stories

EARN REWARDS FOR CONSISTENCY
• Earn accountability points through eligible actions
• Reach milestones and unlock eligible rewards
• Turn disciplined training into visible progress

LEARN AS YOU GO
• Explore courses for muscle growth, fueling, and mindset
• Use exercise guidance to train with more clarity
• Explore free courses and lift guidance that show what to do next

MASS Monster is for people who want more than random workouts. It brings workout planning, training logs, gym accountability, fitness motivation, community, education, and rewards into one place so you can build muscle and stay consistent.

All app features and courses are free. Some features require an account, internet connection, location access, age eligibility, consent, or coach approval. Accountability requires a fresh precise foreground location when opened and when a check-in is submitted. Gym check-ins use it to verify proximity; Home Workout check-ins use it for submission validation and do not store device or gym coordinates. MASS Monster does not collect location in the background.

MASS Monster Terms of Service: https://massmonster.life/pages/mass-monster-terms-of-service-eula
Privacy Policy: https://massmonster.life/policies/privacy-policy

MASS Monster is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Nutrition and fitness information is for general wellness and educational purposes only and is not medical advice. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.