GymMonstr - Simple Gym App

GymMonster is the workout tracker built to make every gym session count. Log lifts in seconds, see exactly which muscles you trained, and watch your strength progress turn into hard numbers. A fast, modern gym log and workout planner for lifters, bodybuilders, calisthenics athletes, runners and beginners alike.

Most workout apps are either too basic or too bloated. GymMonster is the sweet spot: a quick workout log, deep progress tracking, and gamified ranks that actually keep you coming back.

WORKOUT TRACKER & GYM LOG
- Log sets, reps, weight, duration and intensity in seconds
- Huge exercise library with demonstration videos
- Supersets, drop sets and warm-up sets fully supported
- Built-in rest timer and live workout timer
- Resume an in-progress workout anytime

MUSCLE HEATMAP
- See which muscles you trained on front and back body maps
- Color-coded by training volume to expose weak points
- Balance your split and train smarter, not just harder

PROGRESS TRACKING & PR TRACKER
- Personal records (PRs) logged automatically
- Strength, volume and bodyweight progress charts over time
- Track body measurements for 9+ areas
- Progressive overload made visible
- Set goals, chase them, and crush them

ROUTINES & WORKOUT PLANNER
- Build reusable workout routines and training splits
- Schedule your training days and stay consistent
- Workout calendar to protect your streak

RANKS & LEADERBOARDS
- Climb the leaderboard with every session
- Add friends by friend code and compare progress
- Friendly competition that keeps you accountable

CUSTOM EXERCISES
- Create your own exercises and assign the exact muscles they train on a tappable body map
- Custom moves flow into your charts, muscle heatmap and PRs like any built-in exercise

YOUR DATA, YOUR CONTROL
- Export your full training history to Excel anytime
- Import existing data and pick up without missing a beat
- Works offline — log at the gym with no signal, syncs later

MADE YOUR WAY
- Light and dark themes
- Kilograms or pounds
- English and Russian

Whether you're chasing a bigger bench, your first pull-up, or a year-long streak, GymMonster keeps you motivated with clean analytics and a progress feed that's genuinely fun to revisit. Strength training, weightlifting, gym workouts, home workouts and bodyweight training — all tracked in one place.

Start free. Train hard. Track everything with GymMonster.

Keywords: workout tracker, gym log, workout log, exercise tracker, fitness tracker, gym tracker, strength training, weightlifting log, workout planner, routine planner, PR tracker, progressive overload, muscle map, bodybuilding, calisthenics.