Nutrient Ranking: Food Density

Discover nutrient-dense ingredients across 3,330+ foods! Advanced nutrient rankings, Dry Matter Basis (DMB) density, and 1:1 food comparison.

Wondering which foods offer the highest protein per calorie? Want to eliminate water weight distortion and evaluate true dry matter nutrient density?
Nutrient Rankings (NutriRank) is a professional nutrition analysis utility engineered to rank, compare, and discover nutrient concentrations across 3,330+ verified foods and 130+ distinct nutrients. From meal prep and low-carb keto diets to clean eating, make evidence-based nutritional decisions effortlessly.

✨ Key Features & Highlights

🏆 1. 130+ Nutrient Food Rankings
• Comprehensive Nutrient Sorting: Sort foods by protein, dietary fiber, vitamin C, calcium, potassium, iron, amino acids, and 130+ other nutrients.
• Food Group Filters: Filter by vegetables, fruits, meats, seafood, dairy, nuts, and grains.
• Visual Density Bars: Easily assess concentration ratios with top 3 medal badges (🥇 🥈 🥉) and relative density indicators.

⚡ 2. Dry Weight Basis (DMB) Real Nutrient Density
• Eliminate Moisture Distortion: Water-heavy foods often appear low in nutrients under raw 100g standards.
• True Concentration: Dry Matter Basis (DMB) recalculates nutrient density excluding moisture, providing a fair comparison across wet and dry foods.
• Automated % Conversion: Standardizes complex units (g, mg, mcg) into clean dry weight concentration percentages (%).

⚔️ 3. "VS Mode" 1:1 Side-by-Side Food Comparison
• Head-to-Head Nutritional Comparison: Select any two foods to compare calories, macros, and 30+ micronutrients side-by-side.
• 6-Axis Nutrient Radar Chart: Visualize the balance of protein, fiber, calcium, iron, vitamin C, and potassium with an interactive spider graph.
• Significant Diff Filter: Hide minor similarities and highlight nutrients with a 10%+ meaningful difference.

🎯 4. Custom Weighted Dietary Formula (Composite Score)
• Personalized Scoring: Assign positive (+1.0) and negative (-1.0) weights to prioritize desired nutrients while penalizing unwanted ones (e.g., Protein +1.0, Fiber +0.8, Sodium -0.8).
• Goal Presets: One-touch presets for Clean Eating, Lean Diet, Blood Sugar Care, Muscle Bulking, and Heart Health (DASH).

📁 5. Export to CSV & Easy Sharing
• Spreadsheet Integration: Export top 100 rankings and detailed 1:1 comparison tables directly to CSV spreadsheets.
• Professional Utility: Ideal for trainers, dietitians, and fitness enthusiasts managing structured meal plans.

📊 6. Official Food Database & 100% Offline Access
• Verified National Standard Data: Built directly on the Rural Development Administration (RDA) Standard Food Composition DB covering 3,330+ verified foods.
• Fast Offline Search: Search, rank, and compare food nutritional profiles anywhere without internet access.

🎯 Ideal For:
• Athletes & bodybuilders seeking high protein density and essential amino acids.
• Health-conscious eaters maximizing dietary fiber while cutting sodium and sugars.
• Nutritionists, dietitians, and coaches needing evidence-based dry weight comparisons.
• Anyone wanting to look past packaging claims and evaluate true whole-food nutritional value.

Download Nutrient Rankings today for smart, data-driven nutrition insights!


Data Source & Disclaimer:
• Data Source: Rural Development Administration (RDA) Korean Food Composition DB (https://koreanfood.rda.go.kr)
• Disclaimer: This app is an independent tool created by an individual developer. It is not affiliated with, endorsed by, or representing any government agency. The database is provided for informational purposes only and does not replace professional medical advice. Always consult a physician or registered dietitian before making significant changes to your diet.