Your AI-Powered FODMAP Diet Companion

Did you know? 15% of the global population suffers from IBS. Research shows that 75% of IBS sufferers find significant relief through the low FODMAP diet. Happy Gut makes this life-changing journey simple, effective, and achievable.

## 🤖 Find Any Food with AI

Our intelligent search instantly identifies FODMAP levels for any food you can think of:
• Scan labels, paper menus, and online menus for instant FODMAP ratings
• Search thousands of foods, ingredients, and meals
• Get personalized portion recommendations
• Discover safe alternatives to your favorite foods

No more endless Googling or confusion about what you can eat. Just search, and Happy Gut has the answers.

## 🎯 Complete FODMAP Diet Support

Elimination Phase
Start your journey with confidence. Our comprehensive search shows you exactly what's safe to eat.

Reintroduction Phase
Follow structured testing protocols for each FODMAP group (Fructose, Lactose, Fructans, Galactans, Polyols). Track your reactions and identify your personal triggers systematically.

Personalization Phase
Build your custom safe food list based on your unique tolerances. Enjoy food freedom while keeping symptoms at bay.

## 📊 Smart Symptom & Meal Tracking

Understanding your body is key to managing IBS. Happy Gut helps you:
• Log meals with precise FODMAP tracking
• Record symptoms and severity levels
• Identify patterns between foods and symptoms
• Generate reports to share with your dietitian or doctor

Our intelligent analytics reveal connections you might miss, helping you pinpoint exactly what triggers your symptoms.

## ✨ Key Features

🔍 AI-Powered Food Search - Find anything instantly
📊 Comprehensive Database - Thousands of foods with FODMAP ratings
📱 AI Scanner - Check products on the go
📝 Food & Symptom Diary - Track everything in one place
📈 Smart Analytics - Discover your trigger patterns
🎯 Phase Guidance - Navigate all 3 diet phases successfully

## 🌟 Why Happy Gut?

Intelligent: AI makes food identification effortless
Comprehensive: Everything you need in one app
User-Friendly: Simple enough for day one, powerful enough for long-term management
Privacy-First: Your health data stays secure

## 💪 Take Control of Your Gut Health

Stop letting IBS control your life. With Happy Gut, you'll:
✓ Quickly identify safe and trigger foods
✓ Follow the proven FODMAP protocol step-by-step
✓ Understand your unique digestive patterns
✓ Reduce bloating, pain, and discomfort
✓ Regain confidence in eating and socializing
✓ Achieve long-term symptom relief

## 🚀 Join Thousands Finding Relief

Whether you're newly diagnosed or struggling with the FODMAP diet, Happy Gut provides the AI-powered tools and expert guidance you need to succeed.

Start your journey to better digestion today.

Download Happy Gut and discover how much better you can feel! 🌟

💡 Note: Happy Gut supports your health journey. Always consult healthcare professionals for medical advice.

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