LimberDay

LimberDay helps you move a little, every day. It is a friendly guided stretching companion built for people who sit too long — at a desk, in the car, on the couch — and want a simple way to loosen up.

Pick a routine and follow it step by step. Each stretch is timed with a calm, breathing countdown ring, clear instructions, and a gentle illustration so you always know what to do next. Routines automatically run side-by-side stretches for both your left and right, with optional rest breaks in between, so you can just relax and follow along.

Choose from a built-in library covering your neck, shoulders, back, hips, legs, wrists and eyes, or build your very own routine: name it, add as many steps as you like, set the duration for each, reorder them, and save it for later. Mark favorites for one-tap access on your home screen.

LimberDay quietly tracks your progress. A day streak grows every time you stretch, and the Progress screen shows your current and best streaks, total minutes, your week at a glance, and a breakdown of time spent on each body zone.

Everything works fully offline and stays on your device — no account, no sign-up, no tracking. Pick light or dark theme, set your default timer, and toggle sound and vibration cues to match how you like to move. Make stretching a small daily habit with LimberDay.