회복로그 - 부상 기록 & AI 분석 코치 & 건강정보

We will let you know where your recovery stands from the day of your injury until today.

When you sprain your ankle, the question you are most curious about is, "When will I be able to run again?"

The Recovery Log shows you the date of the injury and what is currently happening in the injured area once you input the affected area, tissue type, and severity of the damage.

■ Visually Check Your Recovery Stages

Inflammation Phase → Proliferative Phase → Remodeling Phase.

We display the progress of the three stages of tissue recovery and explain what is happening inside your body during each stage.

The duration is also individually adjusted based on age, activity level, and tissue type.

■ 30 Seconds a Day: Pain Traffic Light and Log

Press Red, Yellow, or Green to indicate the level of your pain today, and record the pain, swelling, and range of motion.

If you take a photo, you can compare the changes with a Before & After view.

■ Rehabilitation Routine Tailored to Your Recovery Stage

We guide you through exercises suitable for your current stage, along with a set timer.

On days with severe pain (Red Light), the workout is locked to prevent overexertion.

■ Recovery AI

Ask questions about your recovery.

You can upload photos of test results or prescriptions to receive explanations.

■ Treatment and Nutrition Information

We have organized how 27 types of treatments—including physical therapy, shockwave therapy, injections, traditional Korean medicine, medication, and assistive devices—help with recovery within the body, along with information on health insurance coverage.

We also inform you of the nutrients required for each tissue type.

■ Collect Records at a Glance

We identify recovery flow and patterns from your accumulated records and generate a one-page PDF report that you can submit to your hospital.

● My Records Only on My Phone

No membership registration is required. Logs, photos, and rehabilitation records are all stored only on your device, and cannot be viewed by anyone, including the developer.

(Content is transmitted to generate an answer only when you ask the AI ​​a question.)

※ Recovery Log is not a medical device and does not provide diagnosis, treatment, or prescriptions.

Recovery stages and durations are reference information based on literature averages, and individual differences are significant. Please be sure to consult with a doctor or physical therapist regarding all medical assessments, including pain and return timing.