TimeGlow: Focus Timer & Plans

TimeGlow helps you turn an intention into a practical plan — then stay focused without constantly watching the clock.

Create a simple Focus Session, build a multi-step Focus Sequence, or describe what you want to accomplish and let TimeGlow suggest a timed plan for you.

Whether you have 45 minutes for a workout, an hour to study, or a block of time to finish a work project, TimeGlow helps you decide what to do next and move through it one step at a time.

Focus Sequences

Break larger activities into timed steps with optional breaks between them. Create sequences for work, study, fitness, routines, and personal projects.

AI-assisted planning

Not sure how to divide your time? Tell TimeGlow what you want to accomplish and how much time you have. TimeGlow can suggest a step-by-step Focus Sequence that you can review and edit before starting.

Stay focused without watching the clock

During a session, TimeGlow uses clear visual timing cues so you can understand your progress at a glance instead of repeatedly checking a countdown.

Glance Mode keeps the timer out of the way while still giving you simple visual awareness of your remaining time.

Flexible timing

Your plan should guide you, not control you. Pause when needed, finish a step early, continue when you need a little more time, and use optional breaks between activities.

See your progress

TimeGlow keeps a simple history of your completed focus activity so you can see where your time goes across work, study, fitness, and other categories.

TimeGlow features:

• Focus Sessions
• Multi-step Focus Sequences
• AI-assisted sequence creation
• Editable timed steps
• Optional breaks
• Glance Mode
• Visual time cues
• Saved and pinned sequences
• Session and sequence history
• Work, Study, Fitness, and Other categories
• Notifications for transitions
• Optional TimeGlow Pro features

TimeGlow is intentionally lightweight. It is designed to help you plan a block of time, start quickly, and stay focused without turning productivity into another complicated system.

Stay focused without watching the clock.