Focal - Focus & Study Timer

Most focus apps count your hours. Focal shows you what those hours actually mean.

Set a task before every session. Name what you're working on. Commit to it. When the session ends, log how much you actually got done. Over time, a real picture of how you work starts to emerge.

HOW IT WORKS
Every session starts with an intention. You pick a project, set a goal, and start the timer. When you finish, you rate how it went. That's the loop. Simple in the moment, powerful over time.

WHAT YOU GET

Weekly focus score with personalised insights
Time of day heatmap showing your sharpest hours
Session completion rate, so you can see where effort goes
Weekly goals per project, with progress tracking
A mid-week nudge if you're falling behind
Custom Pomodoro with your rounds and your breaks
FOCAL PRO
The free tier gives you the timer. Pro gives you the mirror. Unlock your full focus history, weekly scores, goal tracking, and everything that turns sessions into self-knowledge.

PRIVACY
No account required. Your data is yours.