Jiva Labs

Jiva Labs is the companion app for the Jiva Band, a wearable designed to help you understand and track your health throughout the day. View your vitals, sleep, activity and recovery in one place, and keep your health information organized.

### YOUR HEALTH AT A GLANCE

Get a clear view of your daily health metrics and understand how your body changes over time. Jiva Labs brings your wearable data together in an easy-to-use dashboard, helping you follow your health trends and daily activity.

### WHAT YOU CAN DO

* Pair your Jiva Band via Bluetooth and automatically sync your health data, including in the background.
* Track heart rate, blood oxygen (SpO2), heart rate variability (HRV) and blood pressure.
* View a stress score estimated using your heart rate and heart rate variability.
* Review your sleep with a nightly sleep score.
* Track your steps, workouts and daily activity.
* Monitor your recovery and daily health trends.
* Log nutrition and hydration, and keep your height, weight and BMI up to date.
* Identify patterns and changes with clear health trend charts.
* View your health data across different time periods to understand your progress.
* Upload lab reports as PDFs or photos from the Metrics tab for your care team to review.
* Manage your personal details in one place.

### GETTING STARTED

1. Create your account using your email and password.
2. Enter your body metrics.
3. Pair your Jiva Band via Bluetooth.
4. Your health data will begin syncing to your dashboard.
5. Explore your health metrics, trends and activity from the Jiva Labs dashboard.