Jiu Jitsu Five-O

Jiu Jitsu Five-O is a comprehensive training app designed specifically for police officers, first responders, grapplers, and anyone eager to master self-defense through Brazilian Jiu Jitsu. Whether you're devoid of gym access or seeking affordable, expert-led training, this app offers a complete solution with 24/7 access.

The app features a rich library of concise technique videos focused on real-world scenarios such as punch defense, headlock escapes, takedowns, and vehicle extractions. Beyond techniques, it provides supplemental workouts, solo drills, mobility sessions inspired by yoga, and monthly nutrition plans to improve strength, endurance, flexibility, and healthy eating habits.

Members enjoy live weekly classes, Q&A sessions, and direct access to Jason, an 11-year law enforcement veteran and BJJ Black Belt. The integrated workout calendar allows you to track your progress, while coaching assistance ensures personalized support within 24 hours. With new content added regularly and flexible membership options including a free trial, Jiu Jitsu Five-O brings expert street-ready training directly to you, anytime and anywhere.