Ironeo

Ironeo supports bodybuilders who want to progress with a clear method, structured programs, and comprehensive training tracking.

The app allows you to view your programs, track your workouts, find your exercises, visualize your progress, and access educational content to better understand training.

Main features:

- Structured training programs;

- Tracking of workouts and progress;

- Bodybuilding exercises and variations;

- Progress charts and personal records;

- Articles, quizzes, and learning paths;

- Athlete profile, badges, and personal goals.

Ironeo is designed as a training companion connected to your account. The goal is to help each user better organize themselves, track their efforts, and progress more consistently.

Ironeo does not replace the advice of a healthcare professional. The content provided is intended for sports education and training support.