HoldOn: Focus & Meditation Android

HoldOn: Focus & Meditation

A mindful pause before opening apps.

Features & Capabilities

Regain control of your attention.

How many times a day do you open Instagram, TikTok, or YouTube without even realizing it? HoldOn helps you break this autopilot mode by inserting a brief mindful pause before opening your most addictive apps. Ideal for a dopamine detox or improving your digital wellbeing.

🧘 HOW IT WORKS?
- Select the apps you want to monitor (social media, games...)
- When you open them, HoldOn displays a mindful screen for a few seconds
- Breathe, return to the present moment
- Make a conscious decision: continue to the app or go back to what you were doing

✨ FEATURES
- 3 types of mindfulness exercises (breathing, sounds, sensations)
- Customizable pause screen
- Before/after statistics to track your progress
- No ads, no subscriptions

🔒 TOTAL PRIVACY
HoldOn uses the Android accessibility service to detect when you open your monitored apps. This service reads exclusively the name of the launched app — nothing else. No data is collected, recorded or shared. Everything stays on your device.

💡 WHY IS IT DIFFERENT?
Unlike punishing app blockers, HoldOn uses a gentle, mindfulness-based approach. No guilt-tripping, just an invitation to become aware of your choices again. A highly appreciated method for focus and attention management (ADHD).

🎯 FREEMIUM
- Free: 1 monitored app, around 30 mindfulness messages
- Premium ($9.99 one-time purchase): unlimited apps, custom messages, snooze mode, all future features

Pause. Breathe. Choose.

User Growth & Download Statistics

App
By:
AntoineGrb
Downloads:
20
Version:
1.0.5 Last updated: 2026-03-18
Version code:
15
Creation date:
2026-03-16
Publisher country:
FR FR
Permissions:
  • android.permission.PACKAGE_USAGE_STATS High risk
  • android.permission.QUERY_ALL_PACKAGES High risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.WRITE_EXTERNAL_STORAGE High risk
  • android.permission.BIND_ACCESSIBILITY_SERVICE Moderate risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • com.android.vending.BILLING Low risk
  • com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE Low risk
  • android.permission.ACCESS_NETWORK_STATE Safe
  • See more
Size:
88.21MB
Email:
co*****@holdon-app.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-04
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
AntoineGrb
Google Play Store
https://play.google.com/store/apps/details?id=com.holdonapp
Email:
co*****@holdon-app.com
Website:
https://hold-on-app.com/

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