Henvros

Henvros is an AI-powered fitness companion designed to help users train, eat, move, and recover with greater structure and consistency.

Track workouts, log meals, scan food, monitor runs and walks, record daily wellness metrics, and receive personalized fitness guidance — all in one app.

Key Features

AI Workout Guidance
Receive personalized training recommendations based on your goals, schedule, energy level, sleep quality, stress level, and fitness profile.

Workout Tracking
Log exercises, sets, reps, weights, workout duration, and training progress over time.

Form and Rep Support
Use camera-assisted workout features to help count repetitions and review exercise form during supported movements.

Nutrition Logging
Track meals manually or use food photo scanning to estimate calories, macronutrients, and nutritional information.

AI Nutrition Assistant
Get guidance on meal choices, portion sizes, calorie intake, macronutrient targets, and daily nutrition progress.

Run, Walk, and Treadmill Tracking
Monitor outdoor runs, walks, treadmill sessions, step count, cadence, distance, pace, duration, and estimated calories burned.

Daily Wellness Check-Ins
Track energy, mood, sleep, stress, and body weight to help personalize daily recommendations.

Progress Insights
View trends across workouts, nutrition, body weight, activity levels, streaks, and weekly performance summaries.

Voice Assistance
Access supported voice features for hands-free fitness and nutrition guidance.

Important Notice

Henvros is intended for general fitness, nutrition, and wellness purposes only. It is not a medical device and does not provide medical advice, diagnosis, treatment, monitoring, or emergency services.

All fitness recommendations, nutrition estimates, calorie calculations, food recognition results, activity metrics, and AI-generated outputs are provided for informational purposes only and may not be accurate for every individual.

Always consult a qualified healthcare professional before starting or changing an exercise program, nutrition plan, supplement regimen, or making decisions related to your health.