Ghost Workout

Ghost Workout helps you turn everyday walks and runs into something you can come back to, challenge, and improve.

Record outdoor GPS routes or indoor step-based workouts, then revisit your activity history to see distance, duration, pace, and route details. When you want a little extra motivation, choose a previous workout as your ghost and race against your own past performance. Ghost Workout gives you live comparison feedback during supported workouts and a clear post-workout result when you finish.

Built for simple, focused training:
• Track outdoor walks and runs with route maps
• Record indoor workouts using step-based estimates
• Review activity history and workout details
• Race previous workouts with Ghost Mode
• Compare your performance after each session
• Sync your workouts securely to your account
• Unlock Premium AI Reflection for short, grounded post-workout feedback

Ghost Workout is designed for people who want more than a basic timer, but less than an overcomplicated training platform. It helps you notice progress, repeat routes you enjoy, and turn past effort into a motivating target for the next workout.

Indoor distance is estimated from steps, while outdoor route tracking uses GPS. Workout comparisons are designed to be useful and motivating, not a substitute for professional coaching or medical advice.

Whether you are building a walking habit, repeating a favorite neighborhood route, or pushing yourself to beat yesterday’s run, Ghost Workout gives you a simple way to track the effort and chase your own ghost.