Primary by 78Health

Primary: Physician-Designed, AI-Powered Health Programs

Primary is a proactive health platform that transforms Physician’s medical expertise into personalized, daily action plans. We bridge the gap between your doctor’s visits by providing an AI agent that tracks your progress and guides you along the way.

Physician-Designed Programs
The Primary AI is designed to be an active participant in your care. It provides step-by-step daily instructions based on your specific program and adapts in real-time to your adherence and biomarkers.
Browse the growing library of health programs on your own or ask your doctor to create a tailored plan for you in Primary:
Some of the programs people use Primary for include,

- Metabolic Health & Weight Management: Reversing Fatty Liver (NAFLD), stabilizing blood sugar, and optimizing cellular metabolism.
- Digestive Wellness: Evidence-based management for IBS, gut microbiome health, and systemic inflammation.
- Longevity & Biological Aging: Improve cardiovascular function, support cellular renewal, and lower your biological age.
- Brain Performance & Sleep: Restore natural circadian rhythms to improve cognitive focus and resilience to stress.
- Hormonal Health: Programs tailored to PCOS, fertility, and hormonal balance.
- and many more

Primary is an all-in-one digital health platform:

Primary consolidates your fragmented health data into one continuously updated profile. By unifying your biomarkers with diet and lifestyle data, it provides a 360-degree view of your wellness.
- Connect Android Health and a growing list of wearable devices.
- Securely store and organize lab results and medication history in a searchable timeline for your personal use.
- Use advanced tools to interpret lab reports and monitor your long-term risk trends.
- Monitor your menstrual cycle to understand its influence on your energy, metabolism, and mood.

How It Works
Enroll: Choose a program from the library or use an invite code from your doctor.
Sync: Connect your wearables and upload labs to build your profile.
Act: Follow daily steps and receive feedback for continuous improvement.

Important: The programs and insights provided are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.