Happyou

Happyou is the first free platform for daily recording of emotional experiences based on the science of human behavior.

A very familiar app that will allow you to be in continuous personal development and be aware of the causes of well-being or emotional discomfort that you experience in your life.

Enjoy all its features, and record moments and emotional experiences of your life in all possible formats (photo, video, text, audio), following simple steps that have been carefully chosen based on technological advances in scientific psychology, understood as the natural science of behavior.

Start recording moments of your life on Happyou, and you will be able to find:

Free unlimited access to all Happyou content.

A "well-being curve" with which you can see at a glance the evolution of your emotional state day by day and month by month, and remember them in the future.

Monthly, original and exclusive psychoeducational tips so that you are rigorously informed and updated on the biggest dilemmas and everyday situations that anyone faces in their day to day.

Systematic steps for recording emotional experiences based on the technological evaluation tool that currently exists in scientific Psychology, Functional Behavior Analysis.

Map, gallery and reminders of your recorded moments and emotional experiences.

Material and psychological resources with a scientific basis for your day to day.

The purpose of Happyou is to help you through its systematic steps to reach the highest possible level of awareness about your emotional state, based on the causal relationship between your behavior and your particular context.

We want to make you a true protagonist of your life, through small moments that generate big changes in you.

“Happyyou: Happen to you”