Gymnom

Gymnom is your fitness and nutrition planner built on one simple idea: energy in versus energy out. Log your food, get your exact macros, train around your day, and watch the numbers move.

FUEL YOUR DAY (energy in)
- Log meals in seconds and see exact calories, protein, carbs and fat
- Search a huge food database, including packaged products
- Advanced macros too: fibre, sodium and net carbs for keto and GLP-1 goals
- Save meals, build your plate and hit your targets without the guesswork

TRAIN WITH PURPOSE (energy out)
- Build workouts, log sets and reps, and track every session
- Rest timer, supersets, RPE and a plate calculator built in
- Workout history and last-session memory, so you always know your numbers

YOUR AI COACH
- Ask anything about training, food and progress and get straight answers
- Personalised guidance that learns your goals and your day

MEALS AND RECIPES
- A library of real recipes with full nutrition
- Meal-prep planning that fits your week

SEE YOUR PROGRESS
- A metabolic ring that shows your whole day at a glance
- Weight, body measurements and progress photos in one place
- Fasting timer and water tracking whenever you want them

Start free with Warm-Up, then upgrade when you are ready for more coaching and power features.

No fluff. No shame. Just your numbers, your plan and steady progress. Let's get after it.